Private Sessions, Designed Around You.

Personalized Pilates sessions tailored to your body, your goals, and your lifestyle. Whether you’re seeking strength, recovery, or refined movement, private sessions offer focused attention and a customized approach to support your well-being.

Our Approach

Intentional. Supportive. Personalized.

We believe meaningful progress comes from clarity and connection. In private sessions, your instructor takes the time to understand your movement patterns, goals, and any injuries or limitations. From there, we create a tailored Pilates experience that evolves with you—ensuring every movement serves a purpose.

Whether you’re new to Pilates or looking to deepen your practice, our approach emphasizes quality over quantity, precision over pressure, and long-term results over quick fixes.

What to Expect

  • One-on-one instruction with a certified Pilates instructor

  • A customized session designed around your goals

  • Use of studio equipment tailored to your needs

  • Thoughtful progressions that support sustainable results

  • A calm, focused environment centered on your experience

Who Private Sessions Are For

Private sessions are ideal if you:

  • Are new to Pilates and want personalized guidance

  • Are recovering from injury or managing chronic pain

  • Want targeted strength, mobility, or postural support

  • Prefer individualized attention and customized programming

  • Are training for a specific goal or sport

  • Want to deepen your Pilates practice

Ready to Get Started?

We’d love to work with you. To schedule a private session or learn more, please reach out to our team.

Contact Us