Professional pilates and speciality fitness studio

We are located in the heart of Fort Myers, focused on Pilates practice; in small group classes and private sessions. We value mind-body connection, educated approach and well-balanced whole body health. All our instructors are credentialed and we are networked with industry professionals such as Balanced Body Pilates, NASM, AFAA, ACE and more. Our passion is to see our local and global community fit, healthy and active for as long as possible and this drives us forward in providing the best service and instruction we can in a fresh & bright atmosphere.

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“Physical fitness is the first requisite of happiness.”

- Joseph H. Pilates

Joe knew that health, fitness, and happiness go hand-in-hand.

Do's & Don'ts

Before You Come to the Studio

» Do’s

  • Hydrate before your appointment & bring a water bottle

  • Wear clean pilates or yoga grip-socks

  • Pull up long hair

  • Expect to have a great experience

  • Arrive 10 minutes early

  • Fill out your form you printed from our website

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» Dont’s

  • Wear perfumes, colognes or slippery lotions

  • Bring food into the studio

  • Worry about a thing! We are here to serve you and help you get the most from your time with us.

  • Forget to tell your friends about us! We’ll make room for one more.

Ready to Make a Change?

Let us help you with your personal fitness goals. We consider it a privilege. Whether you are an active-ager or a budding athlete, pilates personal training is for you.

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