FAQs

GENERAL

  • Note: Our studio uses Balanced Body Equipment for all classes & private sessions

    Group Classes: Reformer, Tower, Chair, Mat, Mixed Equipment- including Reformer, Tower, Mat & Chair, Athletic Strength Circuit using weights, Reformer + Barre Fitness, Reformer- Jump

    Private Sessions, Duo Sessions & Trio Sessions: Cadillac Trapeze, Reformer, Tower, Chair & Ladder Barrel

    Private Parties available upon request. 

  • We love welcoming beginners! For your safety and confidence on the reformer, we ask that anyone new to reformer Pilates completes 2 private sessions first. This helps you feel comfortable with both the equipment and the language used in class.

  • Form-fitting workout clothes. Grip socks are required for safety and cleanliness.

  • 5–10 minutes before class, especially if it’s your first time.

  • We are currently located at 1570 Colonial Boulevard Suite B, BUT are excited to announce we are moving to 4600 Summerlin Rd. Unit C-11, Fort Myers, FL 33919 (Publix Plaza).

BOOKING + MEMBERSHIP

  • Through our app or website. Walk-ins aren’t recommended due to limited Reformer spots.

  • 24 hours for group classes & private sessions. A late cancel or no show will result in a loss of the session & or fee.

    For Membership cancellation, you may cancel after the first 3 months as long as we are notified before your next payment is due to be automatically deducted. We DO NOT lock you into contracts or make it hard to cancel.

  • Yes—monthly memberships, class packs, and unlimited options. Ask at the front desk for the current rates.

  • Yes. Freezes are allowed for medical reasons or travel, usually in 2–4 week increments.

  • Yes—starter packs for new clients. These change seasonally.

CLASSES + INSTRUCTORS

  • Small groups—usually 8–10 max—so instructors give hands-on corrections and personalized guidance.

  • We offer beginner to advanced. Instructors adjust springs, pace, and modifications for your level.

  • Yes, with modifications. Please notify your instructor. Private sessions are recommended for later trimesters.

  • Yes. One-on-one and duets are available. Ideal for fast-progress training or injury recovery.

WELLNESS AMENITIES

  • Yes. We offer:

    • Infrared sauna

    • Salt therapy

    • PEMF mats

    • Red light therapy

    • Cold plunge

    Memberships and per use passes are available

  • Yes—amenities can be booked separately.

HEALTH + SAFETY

  • Tell the instructor before class. We can modify movements. For significant injuries, book a private first.

  • Yes—sanitized after every class, with deeper cleanings throughout the day.

BILLING + POLICIES

  • Email or visit the studio. Cancellations just require emailed or text notice prior to the end of the month. Easy peasy!

  • Class packs have expiration dates. Membership classes reset each month.

  • Generally no, but we’ll credit toward other services when appropriate.

OTHER COMMON QUESTIONS

  • Yes- free parking in the existing location & in the new Publix plaza location.

  • Most classes are 14+. Private sessions available for younger participants with parental consent.